Sweet potato and fennel soup

Sweet potato and fennel soup

You’ve probably noticed sweet potato has started to pop up at your local markets in the last few weeks. Try pairing sweet potato with the sweet flavours of fennel for a bowl of soup to warm up any chilly winters day. * Preparation time: 5 minutes Cooking time:...
Sweet corn, zucchini and cheddar slice

Sweet corn, zucchini and cheddar slice

Make the most of the last few weeks of delicious sweet corn being around with this tasty slice. With corn – the fresher, the better we say. It doesn’t get much better than fresh sweet juicy corn off the cob. * Preparation time: 5 minutes Cooking time: 15 minutes...
Tomato Storing, Saucing and Preserving

Tomato Storing, Saucing and Preserving

Help! My tomatoes are ripening all at once but I don’t live on a diet consisting of 100% tomatoes! Tomatoes are an extremely adaptable resource in the world of food and cooking. As Samwise Gamgee once said, “boil ‘em, mash ‘em, stick ‘em in a stew” – I know in...
RECIPE: BEETROOT AND PERSIAN FETA SALAD

RECIPE: BEETROOT AND PERSIAN FETA SALAD

Ingredients 1kg fresh beetroot, trimmed and scrubbed 2 tbs olive oil 1 small red onion, finely chopped 200g green beans, trimmed Handful of baby spinach leaves 100g walnuts (King Valley Walnuts or Alpine Nuts) 100g Boatshed Cheese Persian Feta Dressing 2 tbs olive oil...
Cherry Pit Pillow

Cherry Pit Pillow

By MFM intern and food waste warrior, Chikako. When I see fresh cherry at markets, I realise that it’s the Christmas holiday season. Having spent the last 2 Christmas in Australia, cherries for me are very festive fruits. Did you know that you can use the cherry pits?...